A confidential, non-judgmental, and science-based tool to understand your relational patterns and build healthier connections.
Ready to begin your journey of self-discovery?
Start the Self-ExplorationDiscover the principles that make our tool a safe and insightful resource for self-discovery.
Our assessment is based on established psychological principles of interpersonal boundaries. Instead of simple labels, it explores 3 core dimensions (Porous, Rigid, and Healthy) based on your responses, providing a nuanced and complete picture of your relational style.
Your privacy is our top priority. The entire assessment is processed locally in your browser. No data is ever sent to our servers, and no sign-up is required. Your journey is completely your own.
Upon completion, you will receive immediate results visualized in clear, easy-to-understand radar charts. These provide a snapshot of your unique profile, designed to spark reflection and deeper self-understanding.
This is a tool for personal reflection, not a medical diagnosis. The results are intended to be a starting point for your journey, offered in a safe, supportive, and non-judgmental environment.
Actionable advice and expert insights to help you build healthier relationships through self-awareness.
Feeling drained in your relationship? A clinical psychologist explains 7 signs of unhealthy boundaries and how to spot codependency for a healthier, more authentic connection.
Are your boundaries porous, rigid, or healthy? This guide helps you discover your personal boundary style, understand its impact, and learn why finding the right balance is key to your well-being.
Tired of feeling drained and resentful? Our expert guide, rooted in clinical psychology, teaches you how to set and maintain healthy boundaries for better relationships and self-respect.
Have questions? We have answers.